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4 Scientific Secrets to Happiness
There is a vast body of research exploring what makes us happy and identifying key elements that are scientifically linked to happiness.
Dec 21, 20233 min read
101 views


12 Scientific Benefits of Gratitude
The attitude of gratitude is good for our health and happiness. It also has a huge impact on our relationships and performance at work.
Nov 20, 20233 min read
347 views


Putting Gratitude to Work in the Workplace
Just like in our personal lives, a sense of gratitude can improve self-esteem, optimism, a sense of unity, and overall well-being at work.
Sep 11, 20232 min read
18 views


Hedonic Adaptation: Why Money Won't Buy Happiness
Maybe you've dreamed about how happy you'd be winning the lottery. Think again. Research shows that happiness isn't a sure bet.
Jul 19, 20234 min read
139 views


The Emotion that Protects Relationships from Stress
Recent research shows that there is one emotion that protects relationships against the normal stresses and strains of relationships.
Jun 1, 20232 min read
58 views

The Ultimate Performance-Enhancing Drug
It's widely accepted that gratitude is good for the soul. But, did you know it's a GAME-CHANGER in the workplace?
Feb 13, 20232 min read
43 views


4 Phrases Great Leaders Use Often
People don't leave bad jobs; they leave bad bosses. Most bad bosses lack the vocabulary to keep people engaged and productive.
Jan 6, 20223 min read
65 views


Inside a Grateful Brain
Recent neuroscience now identifies how the daily practice of gratitude affects healthy brain activity as well as our physical well-being.
Dec 30, 20204 min read
235 views


Gratitude at Work
A simple and sincere gesture of gratitude is one of the easiest ways to have the greatest impact on your organization. Gratitude works!
Aug 26, 20204 min read
91 views